My reflection makes me shudder. Bone structure is odd. Face looks weird. I didn’t see it coming so soon. I honestly thought everything would stand still in front of me. But the momentum has picked up. Back and neck pain. An increase in vertigo frequency. Six high-grade colon polyps were found this year. A 6-cm kidney angiomyolipoma was found two years ago. Too late to heed the warning signs? I would have been healthier if I had done something. Drugs, supplements, laughing yoga. Perform Dan Tian breathing exercise regularly. It cultivates energy. There would have been fewer wrinkles, I believe.
Sandra James
17/9/2021 10:21:37 am
We always think we have more time! Well done, David. I can think of many things I'd do differently, too :)
David Chek Ling Ngo
17/9/2021 01:15:13 pm
Many thanks Sandra. Let's live fully :)
Gautam Sen
17/9/2021 12:16:02 pm
Despite everything, David, it helps when you have a twinkle in your wrinkle.
David Chek Ling Ngo
17/9/2021 01:17:48 pm
Gautam, that's important, isn't it. Many thanks.
Pamela Kennedy
17/9/2021 02:50:08 pm
Ageing is not for the faint of heart... nicely done, David.
David Chek Ling Ngo
17/9/2021 03:39:24 pm
Agreed fully, Pamela. Many thanks.
Jennifer Duncan
17/9/2021 06:14:37 pm
One of the things I enjoy about being older is that nobody expects anything much from me. It's like being a child but nobody asks you what you want to be when you grown up. In terms of wrinkles, I'm content to be a grandmother that looks her age.
David Chek Ling Ngo
18/9/2021 02:59:47 am
A strong heart and mind are definitely needed for this journey. Many thanks Jim, Jennifer, all. And a positive attitude, yes.
Sue Clayton
18/9/2021 04:40:27 am
You can't escape ageing, David. Don't look back at what you might have done but look ahead to what you can still do. And there are many products that guarantee reducing wrinkles!!! As if.
David Chek Ling Ngo
18/9/2021 05:25:32 am
Hahaha, yes, Sue. Have been pasting stuff, as if :D Many thanks. Comments are closed.
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