Three miles into his daily run, on a crisp morning in early October, he began to ask himself why he’d waited so long to begin exercising this way.
He wondered about the toll on his body from being out-of-shape so long. He wondered how many more years he might have if he’d taken better care of himself sooner.
Along the forest trail, the leaves had either changed or fallen. He spotted a patch of yellow wildflowers, which were just blooming. How grateful he felt to see such a splash of color, just now, amidst the browning autumn palette.
He wondered about the toll on his body from being out-of-shape so long. He wondered how many more years he might have if he’d taken better care of himself sooner.
Along the forest trail, the leaves had either changed or fallen. He spotted a patch of yellow wildflowers, which were just blooming. How grateful he felt to see such a splash of color, just now, amidst the browning autumn palette.
